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diet coaching

fersk mat

Health as a Lifestyle - Food as Medicine

For several years I have been interested in diet.

At a young age I "got a little lost". Emotions became food and vice versa. Today I can say that my relationship with food became an inappropriate stress management strategy !!

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This period has taught me an enormous amount and is probably the basis for the things I find so rewarding to work with today.

I want to see - and work with the person as a whole.

 

Food as Medicine physiologically affect our physical health. But it is a known fact that diet also has a lot to say both for emotional health and our mental state.

What do I offer?

I offer dietary guidance with close follow-up.

Get in touch for a closer consultation, and we will find out what may best suit you

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