what do we offer?
massage therapy
Often used during deep back and neck massage. I combine deep finger techniques, connective tissue treatment, stretching and trigger point treatment. Depending on where the pain is, selected techniques are used for joints, hip muscles, knees, legs, shoulders and arms. I go deep into connective tissue, specifically muscle tissue, and rarely perform "light massage". Here you can expect raw power and an "on`go" treatment.
sHAPE 4 LIFE - SHAPE MASSAGE
A treatment with 4 elements: Massage treatment, Diet, Physical activity and Personal guidance.
massage Treatment
The Shape Massage Method: Connective tissue massage, lymph drainage, diet, exercise and motivation.
Shape Massage Face: Increase circulation in the chest, neck, neck and face: muscle tension is reduced, headaches are reduced, the skin regains its natural glow etc.
Diet
Your body is unique and what is optimal for you is not necessarily optimal for others, but there are common denominators for optimal diet that take into account the body's basic needs. With guidance, one can optimize a diet that is beneficial for the excretion of waste substances in connection with the Shape Massage treatments.
Physical activity
Everyone can do "something" in everyday life that increases the strength and flexibility of the body. Good cardio increases metabolism and mood! I can help you get started with the type of physical activity that suits you.
Personal guidance
I can help you find good solutions in everyday life that optimize these treatments and give you a lasting effect.
Magnetic field therapy
I have chosen to compliment the massage therapy offer for my clients with Bemer Magnetic Field Therapy
Bemer Magnetic Field Therapy affects our microcirculation in a very beneficial way. If the microcirculation does not work optimally, the metabolism between blood and tissue is reduced.
This means that the surrounding cells may not be supplied with oxygen and nutrients to a sufficient degree, and metabolic and waste products are not transported away well enough. This reduces the function and performance of the affected body cells.
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The new Bemer treatment system is the most explored and effective physical therapy used in complementary and preventive medicine today.
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I am very pleased to be able to offer Bemer treatments both with "regular" Massage Therapy and other therapies. For individuals who see the benefits of investing in a Bemer device, for simple vascular therapy that can be performed at home in a relaxed atmosphere see here.
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TeraHertz er et frekvens apparat som gjennom varme og lys kan sette i gang prosesser og forbedre kroppens egen evne til å lege seg selv.
Open hours for massage treatments:
08:00 - 16:00